Showing posts with label Ground Turkey Meatballs and Wheat spaghetti. Show all posts
Showing posts with label Ground Turkey Meatballs and Wheat spaghetti. Show all posts

Friday, January 27, 2012

Whole Wheat Spaghetti and Turkey Meatballs

I don't know why I don't make spaghetti more often because it is SO easy! Pasta + Jar of sauce = dinner. I have never made meatballs and when I saw this recipe I thought it looked easy enough and healthy too!

I'm glad I tried this recipe and plan to keep this one forever!

Whole Wheat Spaghetti and Turkey Meatballs
Ingredients:
1 large egg beaten
3 Tbsp nonfat milk
1/4 c Italian bread crumbs
1/4 c grated parmesan cheese
1lb ground turkey
Salt
Pepper
1/4 tsp crushed red pepper flakes (optional)
1/2 lb whole wheat spaghetti
Basil to garnish

Directions:
-Preheat oven to 375 degrees
-Line a rimmed baking sheet with parchment paper
-In a medium bowl combine the egg with milk, bread crumbs, parmesan, red pepper and S&P to taste. Mix well.
-Add turkey to the bowl. Use your hands to mix all together. It gets messy. I suggest removing rings.
-Shape turkey into balls about the size of a golf ball. Makes about 24 balls. Place about 1 inch apart on baking sheet
-Bake for 15 minutes. Remove from oven, Flip balls and cook for another 5 minutes until brown on top.
-While balls are in oven, heat jar of marinara over medium heat and start boiling water for spaghetti.
-Once meatballs are cooked add them to marinara sauce.
-Cook spaghetti according to package. Drain and add to sauce.
-Garnish with Basil

Enjoy!


**I have to admit I ran out of whole wheat pasta, so this picture is just plain spaghetti.